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The original item was published from 6/29/2022 12:31:00 PM to 6/30/2022 12:00:09 AM.

News Flash

Parks and Recreation

Posted on: May 11, 2022

[ARCHIVED] Fitness in the Park: Resistance Training

Resistance Training

Increase strength and build lean muscle without clunky weights. Use resistance bands and your body weight to get a great workout.

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