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The original item was published from 4/21/2022 11:50:59 AM to 6/29/2022 12:31:37 PM.

News Flash

Parks and Recreation

Posted on: May 11, 2022

[ARCHIVED] Fitness in the Park: Resistance Training

Resistance Training

Increase strength and build lean muscle without clunky
weights. Use resistance bands and your body weight
to get a great workout.

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